I was at a fun concert the other night & one of the musicians was hawking t-shirts and said, “they’ll make you look 15 years younger and 15 pounds thinner.” I thought and then said outloud, “But I don’t care about either of those things.” In that moment it was 100% true.
What an interesting journey I’m on. The Health at Every Size book has certainly helped.
Fifteen years and maybe ten pounds ago I was just finishing my PhD. It was a wonderful time. Yes. But I do not want to lose a single moment or calorie of the subsequent adventure.